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Apr
11th
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11th
With our cell phones and pda’s, we are now able to be in touch with anyone and everyone at any time. In the process, we run the risk of never being in touch with ourselves. … What about not connecting with anyone in our “in-between” moments? What about realizing that there are actually no in-between moments at all? What about being in touch with who is on this end of the line, not the other end? What about calling ourselves up for a change, and checking in, seeing what we are up to? What about just being in touch with how we are feeling, even in those moments when we may be feeling numb, or overwhelmed, or bored or disjointed, or anxious or depressed, or needing to get one more thing done?
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Arriving at Your Own Door - 108 Lessons in Mindfulness by Jon Kabat-Zinn
I originally published this quote as part of an article about the film “We Live in Public” on JenConsalvo.com
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