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Your Nutritionista: Your Hunger Is Not An Emergency
During a recent conversation with one of my Your Nutritionista Consulting clients, we discussed the idea that hunger is not an emergency. At least, not for us. It’s often simply a feeling that comes and goes, much like an itch. Consider this next time you’re “hungry”:
- Hunger is a feeling….
great, short post. read her post and then start paying closer attention to your hunger pangs today…
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