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You get as many antioxidant health benefits of coconut oil for skin as you do coconut oil for food, so it’s a great way to increase your consumption of this power food!
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Green Smoothie Girl | 12 Steps to Whole Food Eating
I just discovered Green Smoothie Girl’s site - so far seems to be a great resource. I bought some coconut oil while I was Kauai last February, then put it away and forgot about it. After reading this article about all it’s uses, I’ve pulled it back out and am going through it fast.
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