Follow on Twitter
Nov
3rd
Tue
3rd
Earlier this year, Michael Pollan posted a request for reader’s rules about eating. Within days, he had received more than 2,500 responses. Here are some of Pollan’s 20 favorites…
—
read the rest here - Michael Pollan’s Favorite Dietary Dos and Don’ts
My favorites are:
- If you are not hungry enough to eat an apple, then you’re not hungry.
- It’s better to pay the grocer than the doctor.
- Never eat something that is pretending to be something else (artificial sweeteners, margarine, etc.)
Lots more good stuff in the list and of course, Dr.Mercola’s take on it afterwords. A good read.
Comments
