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inspiration is all around us - and easier than ever to highlight and share on the web. this site is about sharing the bits and pieces, the discoveries that make everyday new and interesting - to help us all be more healthy and better connected.


also find me at... Thankfulfor.com
jenconsalvo.com








Health Blog Directory
Jun
23rd
Tue
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(photo via GOOP Newsletter) Sipping a blueberry, almond smoothie inspired by this one on Goop.  Mine is a bit different: 1 cup blueberries (maybe a little more) handful of almonds handful of spinach 1/4 cup acai juice splash of coconut milk a couple of Dulce flakes water, ice Delicious on this beautiful summer day and reminds me of Maine because blueberries always remind me of home! After weeks of traveling (Maine, Milwaukee, Taipei, NYC, and Chicago) I’m doing a bit of a detox - modified from the one on Goop - and treats like this make it feel fantastic.. like I’m not missing anything. Going for a refill now.

(photo via GOOP Newsletter)

Sipping a blueberry, almond smoothie inspired by this one on Goop.  Mine is a bit different:

  • 1 cup blueberries (maybe a little more)
  • handful of almonds
  • handful of spinach
  • 1/4 cup acai juice
  • splash of coconut milk
  • a couple of Dulce flakes
  • water, ice

Delicious on this beautiful summer day and reminds me of Maine because blueberries always remind me of home! After weeks of traveling (Maine, Milwaukee, Taipei, NYC, and Chicago) I’m doing a bit of a detox - modified from the one on Goop - and treats like this make it feel fantastic.. like I’m not missing anything. Going for a refill now.


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