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inspiration is all around us - and easier than ever to highlight and share on the web. this site is about sharing the bits and pieces, the discoveries that make everyday new and interesting - to help us all be more healthy and better connected.


also find me at...
Thankfulfor.com

jenconsalvo.com

Shiny Maine Lobster









Health Blog Directory
May
30th
Sun
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“You must not blame me if I do talk to the clouds.” 
- Henry David Thoreau quotes

“You must not blame me if I do talk to the clouds.”

Henry David Thoreau quotes


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May
29th
Sat
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Allowing, however, is an essential aspect of life and growth, as well as of your success and fulfillment. The first aspect of allowing has to do with accepting things as they are. As author and teacher Byron Katie says, “When you argue with reality, you lose—but only 100 percent of the time.

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May
27th
Thu
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Public Service Announcement

Get ready. Summer is coming. 


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May
26th
Wed
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Less Pizza, More Green

Pizza might be one of my all time favorite foods. But I have a new way of eating it now. I always try to fill my plate with a huge salad and smaller piece of pizza. If I’m tempted to get more of the cheesy stuff, I make sure to refill the greens too. It definitely helps me control portions and leaves me with leftovers for the next day ;)


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May
25th
Tue
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Tall Glass of Green YUM

This was an amazing green smoothie and super simple to make. It’s just 1 mango, 1 orange and lots of fresh parsley (the curly kind) - I probably added about 1 cup of cold water or more (mango’s make smoothies get really thick) and some ice. So good and refreshing. 

And the nutrients! Here’s a bit o’ info for you.

Parsley - it’s not just a garnish! It has tons of iron, vitamins C, A, K and folate too. Check out the link to learn more about it’s cancer-fighting properties, heart health benefits, anti-oxidants and more.

Mango - it took me a while to warm up to mangos, but now they are one of my favorite treats. And health-wise, they are full of vitamins C, A and B6, Potassium and Copper. They are also high in fiber and beta-carotene. 

Orange - always a crowd pleaser, most of us know they are full of vitamin C, but also vitamin A, calcium and fiber as well as disease-fighting phytochemicals.

And it tastes good whether you know all that or not!  

Thankfulfor greenies.


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Por verte sonreir [Explore] (by 14delirios)
just a little reminder…

Por verte sonreir [Explore] (by 14delirios)

just a little reminder…


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May
20th
Thu
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Gluten Free Carrot Cupcakes with Creamy Cream Cheese Frosting - Gluten Free Recipes | Elana’s Pantry
I can’t wait to make these with the coconut frosting - or without any because they look good enough without frosting.  

Gluten Free Carrot Cupcakes with Creamy Cream Cheese Frosting - Gluten Free Recipes | Elana’s Pantry

I can’t wait to make these with the coconut frosting - or without any because they look good enough without frosting.  


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May
12th
Wed
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Thankfulfor Moms Ebook!

On May 4th, 2010, we asked members of the Thankfulfor.com community to start posting why they were thankful for a mother in their lives. We also told them we would select a number of our favorites to be included in a special ebook about moms. So from May 4th through May 9th, members posted beautiful words about their mothers, wives, grandmothers and other special women. This book is the result and is dedicated to moms around the world.

For best viewing, click the Fullscreen link below and then use your keyboard arrows to cycle through. Or click download so you can have it to view anytime. Thank you everyone who contributed. You are free to share this with anyone and everyone.


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May
7th
Fri
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May
4th
Tue
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A Heartfelt Gift for Mothers Day

It’s coming up fast and I usually get caught at the last minute trying to figure out something creative to do. This year my gift is even more special because it’s a tribute to 2 mamas. My mom, Frannie, who has been a loving, supporting force all my life. and Mama Lucy, a mama to an entire school in Tanzania. Selling chickens for seed money, this woman built a school for kids and now wants to add a home on the campus where in-need children can live. Pretty amazing. 

So for a small donation, you get to build a beautiful online mothers day tribute called a “heartspace” for a mom in your life and contribute funds to another mama’s vision of a brighter future for all of her kids. It’s a win win.

If you create your own heartspace, post it in the comments here so I can see :) 


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