June 2009
4 posts
7 tags
A Week of Healthy Eating (most of the time)
As I mentioned earlier this week, I’m doing sort of a modified detox from the one on Goop.com. There are three highlights so far that I wanted to share.
BEET, CARROT, APPLE and GINGER JUICE
I made this a few minutes ago and am drinking it now. I don’t juice the ingredients though - I blend them in a Vita-mix so that I get the entire benefit of the fruits and veggies. Tastes hardy...
6 tags
Food, Inc
“There is this deliberate veil, this curtain that’s drawn between us and where our food is coming from. The industry doesn’t want you to know the truth about what you’re eating because if you knew, you might not want to eat it.” - Food, Inc
It’s finally here! I heard the buzz about this film - here’s the trailer…
Check out the site for more info. Here’s a bit...
“Gratitude is…more than a feeling, a virtue, or an experience; gratitude emerges...”
– Amazon.com: Words of Gratitude for Mind, Body, and Soul: Robert A. Emmons, Joanna Hill: Books