February 2009
7 posts
4 tags
Close Your Eyes...
…and pretend you are in one of these lovely spots by the ocean. That’s what I did to relax and prepare for the coming week during this prolonged winter weather.
Breathe deep, do something nice for yourself, enjoy your holiday if you have President’s Day off and enjoy everyday of your week!
6 tags
Today's Greenie
Yesterday’s raw food video made me wake up craving a good greenie. So I made #42 from AmyA’s Green Smoothie Blog. I didn’t have the two peaches so I substituted a mango. I also used Dulse flakes instead of Nori. It turned out fantastic. I had a tall glass of it with an avacado, tomato, cheese sandwich on hemp bread. Very energizing combo.
6 tags
3 tags
More Breakfast
Continuing with my theme, I thought I’d highlight another healthy breakfast since it’s been such a challenge for me. Today’s was herb-filled scrambled eggs on a corn tortilla with fresh avacado, salsa, plain yogurt and some arugula - topped with lots of ground pepper. For the herbs I had chopped parsley and dill. Delish.
8 tags
Waffles for Everyone
After Derek’s comment, I couldn’t help myself. So here’s the post! Over the past few months I’ve been trying to get more creative with breakfast but every once in a while I just want to have something super-easy. Nothing is more easy than popping a frozen waffle into the toaster. I don’t like butter so I’ll sometimes put some raw almond-butter on them or if I...
5 tags
Today's Tea...
I’m a big tea drinker because the only beverages I tend to drink are water, tea, wine and the occasional cocktail. And I don’t do caffeine so really, thank goodness for all those new Rooibos flavors out there (and herbals too)! Today’s tea was a birthday gift - it’s called Blueberry Bliss from Teavana. It’s such a treat as a late afternoon snack, just as the sky is...
